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Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced
life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and
build a thriving business. Leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball!

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball! ...more

Press & Media

June 04, 2025•1 min read

Martin Sharp Yowah Radio Feature | Be Happy – Be Inspired with Steve Twynham

Martin Sharp Radio Feature | Be Happy – Be Inspired Exiting news! Martin Sharp was recently featured on the uplifting Be Happy – Be Inspired radio show with Steve Twynham Coaching to Success on Yowah ... ...more

Press & Media

June 03, 2025•1 min read

Martin Sharp Featured in Femme Actuelle | Zone 2 Training

Martin-Sharp-Featured-in-Femme-Actuelle-Zone-2-Training. Find out more about what Zone 2 training is and its benefits, plus information on weight loss vs fat loss. In this article, you will discover 3... ...more

Press & Media

May 22, 2025•0 min read

Only 3 dates left!! Learn what it takes to conquer the Ultimate Challenge: Climb Kilimanjaro

Join us for an exclusive session with Martin Sharp, multi-award-winning international businessman, Man and Pat Falvey Adventure Travel / Personal Development / Corporate Training, one of the world’s g... ...more

Mindset ,Fitness & lifestyle Motivation offers Passion Passion Coaching &Performance Coaching

May 15, 2025•1 min read

How Much Weight Can You Safely Lose in a Month? | Insights from Martin Sharp

Losing weight is a common goal for many, but the key is doing it safely and sustainably. Martin, a renowned fitness coach, emphasises that weight loss is NOT a one-size-fits-all journey. It's about un... ...more

Fitness & lifestyle ,Insights Performance &Workouts

May 13, 2025•3 min read

Martin Sharp Featured in The Times | Is Pain During a Workout Normal & How Much Is Too Much?

Exercise isn’t meant to be effortless, but how can you tell when you’ve gone too far? Martin Sharp's comments have appeared in The Times in an article written by Tom Ward, taking a closer look at the ... ...more

Press & Media

May 09, 2025•0 min read

Martin Sharp BBC York | The London Marathon & What It Taught Him

Martin Sharp featured on BBC York yesterday after completing the London Marathon on Sunday! From 24 stone to marathon finisher, His transformation story is as inspiring as they come—and he just added ... ...more

Fitness & lifestyle ,Press & Media

May 01, 2025•6 min read

Martin Sharp Featured in Men’s Fitness Magazine | Meal Prepping

Martin Sharp shares expert tips in Men’s Fitness on meal prep, mindset, and performance nutrition for busy professionals. Featured in the March/April 2025 issue. ...more

Fitness & lifestyle ,Diet & Nutrition &Press & Media

April 30, 2025•2 min read