Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball!  

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball!  

We are thrilled to share that Martin Sharp has just been featured in Marie Claire in a recent article exploring how to get more out of your core workouts using a BOSU ball!

Martin contributed to a section on BOSU ball push-ups – one of his go-to functional strength moves that brings a new level of challenge to your upper body training. By performing push-ups on the flat side of the BOSU, you add an element of instability, increasing core engagement and helping improve balance and form.

Pro tip from the article: If it’s too intense starting out, drop to your knees for box push-ups until your strength builds. It’s all about progression, not perfection.

A big thank you to Marie Claire and health writer Georgia Lockstone for the opportunity to contribute to this piece. If you're looking to upgrade your training and build functional strength, this is worth a read!

You can find the article via Marie Claire online to check out more fitness tips and insights from other professional fitness instructors!

Read full article: https://www.marieclaire.co.uk/life/health-fitness/best-bosu-ball-exercises

#MarieClaire #FitnessTips #MediaFeature #CoreTraining #BOSUBallWorkout #FunctionalFitness #SharpFitForLife #StrengthAndBalance #CoachLife #FitnessWithoutLimits