Press & Media

Discover Interviews, Online Articles, Podcasts and Awards from Martin Sharp

Sauna & Cold Plunge Therapy for Busy Professionals | Boost Energy, Focus & Recovery in Less Time

Sauna & Cold Plunge Therapy for Busy Professionals | Boost Energy, Focus & Recovery in Less Time

Boost energy, focus & recovery with sauna and cold plunge therapy. Discover the Nordic Cycle: a powerful wellness tool for busy professionals & high performers. ...more

Mindset ,Fitness & lifestyle Insights Performance &Press & Media

April 22, 20255 min read

Unlocking the Power of Imagination: A Guide for Busy Professionals to Stay Fit and Healthy

Unlocking the Power of Imagination: A Guide for Busy Professionals to Stay Fit and Healthy

Discover how imagination fuels fitness for busy professionals. Adapt workouts, meals & mindset even when life gets hectic. Stay healthy on your terms. ...more

Mindset ,Business Fitness & lifestyle Insights Motivation Performance &Press & Media

April 22, 20254 min read

Unlock Your Full Potential | The Power of Stretching for Busy Professionals

Unlock Your Full Potential | The Power of Stretching for Busy Professionals

Unlock Your Full Potential - The Power of Stretching for Busy Professionals ...more

Mindset ,Fitness & lifestyle Insights Motivation Performance &Press & Media

April 22, 20254 min read

Martin Sharp

Fitness & Lifestyle Coach

Martin Sharp is a multi-award-winning international consultant, coach, speaker and author. At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist. He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident. As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes. Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle. What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.




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