Martin Sharp Featured in The Times | Is Pain During a Workout Normal & How Much Is Too Much?

Is Pain During a Workout Normal and How Much Is Too Much?

Exercise isn’t meant to be effortless, but how can you tell when you’ve gone too far? Martin Sharp's comments have appeared in The Times in an article written by Tom Ward, taking a closer look at the warning signs your body might be sending.

Read the article here: https://www.thetimes.com/life-style/health-fitness/article/workout-pain-stop-exercise-advice-pqt3bhv5x