Martin SharpLosing weight is a common goal for many, but the key is doing it safely and sustainably. Martin, a renowned fitness coach, emphasises that weight loss is NOT a one-size-fits-all journey. It's about understanding your body's needs and making smart choices.
Martin SharpThe TCS London Marathon is done, Martin Sharp's first of 3, fundraising for Teenage Cancer Trust. Also his first ever marathon race, going from not running in February to running the world's biggest marathon, with 57,449 starters and 56,640 finishers according to the Guinness World Records!
Martin SharpUnlock your body’s full potential with stretching. Boost mobility, prevent injury, and improve performance with dynamic, static & developmental stretching.w Blog Post Description
Martin SharpBoost energy, focus & recovery with sauna and cold plunge therapy. Discover the Nordic Cycle: a powerful wellness tool for busy professionals & high performers.